Catnip Toys for Cats: Benefits, Uses & Why Cats Love Them

Did you know that mental stimulation from enrichment activities can significantly improve your cat's behavior and strengthen your bond? It's true! That’s why pet parents are increasingly drawn to interactive toys, scratchers, and wand varieties.

Yet probably the most popular choice when it comes to cat enrichment are catnip toys for cats. According to statistics, about 60% of cats have a behavioral reaction to catnip, making our whickers meow, purr, roll and simply be happy, and relieving their stress.

To better understand this phenomenon and how it can benefit our whickers, let's explore the world of catnip toys for cats, discussing their benefits, how they work, and why they've become a staple in many cat owners' toy boxes.

Behavioral effects of catnip (What catnip do to a cat)

Catnip, scientifically known as Nepeta cataria, is a fascinating herb that has a unique effect on many domestic cats. This plant contains an essential oil called nepetalactone, which is the key component responsible for cats' reactions.

We’ve all heard that cats can act strangely around catnip, but what exactly does it do to them, and how does it affect their behavior?

When cats are exposed to catnip – whether through sniffing, licking, or chewing – the nepetalactone binds to receptors in their nasal tissue, which then send signals to the brain. This triggers a response in the olfactory bulb and the amygdala, areas of the brain associated with emotions and behavior. The result? A range of reactions that can vary from cat to cat.

Cats may exhibit the following behaviors:

• Increased activity and playfulness

• Rolling and rubbing against the catnip source

• Vocalizations, including purring or meowing

• Pawing or chewing at the plant

• Temporary euphoria or excitement

• In some cases, relaxation or sedation

Also read: 10 Simple and Effective Ways to Enrich Your Cat's Daily Life

Happy and playful behavior

Catnip often makes cats very excited and playful. When cats smell catnip, they might start rolling around on the floor or ground. Many cats will paw at the catnip or rub their faces on it. This is because they really enjoy the smell and want to get more of it on their fur. Some cats become more talkative, meowing or purring more than usual. They might also start playing with toys more energetically or running around the room.

Relaxation and calmness

After cats get excited from catnip, they often become very relaxed. This calm feeling comes after the playful time ends. Cats might stretch out on the floor or find a cozy spot to lie down. They look very peaceful and content during this time. Some cats even fall asleep because they feel so relaxed.

Changes in body language

Catnip can also cause noticeable physical changes in cats. Their pupils might dilate, making their eyes look bigger. Some cats might drool slightly or shake their heads. Typically these are normal reactions and not cause for concern.

Does catnip work on all cats?

Catnip doesn't affect all cats the same way. Some cats love it, while others show no interest. Research shows that a cat's response to catnip is genetic. This means some cats inherit the ability to enjoy catnip, while others don't.

Studies suggest that about 50 to 80% of cats respond to catnip. The curious thing is that this range varies across different countries. According to World Catnip Surveys, Canadian cats (about 82%) show a reaction to catnip. In the USA, it's around 79%. The UK sees about 74% of cats responding, while in Japan, it's 71%. Other countries show lower rates: Germany at 57%, Brazil at 56%, Spain at 54%, Australia at 53%, and Mexico at 52%.

These differences might be due to various factors, including genetics and local cat populations. It's important to remember that even if a cat doesn't react to catnip, it doesn't mean there's anything wrong with them. Some cats simply don't have the gene that makes catnip exciting.

How long does catnip last?

The effects we mentioned before typically last for 5-15 minutes, after which the cat becomes temporarily immune to catnip's effects for about an hour.

How much catnip is too much?

Catnip is safe and non-toxic for cats, but moderation is key in everything. A small pinch (1 teaspoon) is enough for most cats, whether they’re smelling or eating it. Overuse can lead to mild side effects like vomiting, hyperactivity, or lethargy. To keep it effective, limit catnip to once or twice a week. Pregnant cats should avoid catnip completely, as it can cross into the placenta and may affect the kittens.

Is catnip safe for cats?

Catnip is non-addictive and generally safe for cats. However, the intensity of a cat's reaction can vary, and some cats may become overstimulated. As with any treat or stimulant, moderation is key to ensuring a positive experience for your cat companion.

Can kittens have catnip?

Catnip is generally not harmful for them, but kittens under 6 months old typically do not respond to catnip because they haven’t yet developed the sensitivity to nepetalactone, the compound in catnip that triggers a reaction. Most cats only begin to show interest in catnip once they reach sexual maturity, around 6 months to 1 year of age. So instead of catnip, the owners of kittens should focus on age-appropriate toys and stimulation for your young feline.

8 benefits of catnip toys for cats

Now that we’ve explored the fascinating effects of catnip on cats, let’s dive into one of its most popular applications: catnip toys. These toys take the natural allure of catnip and combine it with playful designs to create an enriching experience for your feline friend. Whether it’s a stuffed mouse, a crinkly ball, or an interactive puzzle, catnip toys offer more than just entertainment – they provide a range of benefits that can improve your cat’s physical health, mental well-being, and overall happiness.

Hand crafted Fish Bone Cat Toy infused with organic catnip

1. Encourages play and exercise

Catnip toys are excellent for getting your cat moving. The stimulating effects of catnip often lead to bursts of energy, encouraging your cat to chase, pounce, and bat at the toy. This helps keep them physically active and prevents obesity, especially for indoor cats.

2. Reduces stress and anxiety

The calming properties of catnip can help soothe anxious or stressed cats. Whether your cat is adjusting to a new home, dealing with loud noises, or simply feeling uneasy, a catnip toy can provide a sense of comfort and relaxation.

Also read: How to Make a Cat Feel Comfortable in a New Home

3. Stimulates mental engagement

Catnip toys aren’t just about physical play – they also engage your cat’s mind. The scent and texture of catnip can spark curiosity and keep your cat entertained, preventing boredom and promoting mental stimulation.

4. Strengthens the bond between you and your cat

Interactive catnip toys, like wands or stuffed mice, can be used during playtime to strengthen your bond with your cat. Playing together builds trust and creates positive associations, making your cat feel more connected to you.

5. Provides a safe outlet for natural instincts

Cats are natural hunters, and catnip toys can satisfy their predatory instincts in a safe and controlled way. Toys that mimic prey, like catnip-filled mice or balls, allow your cat to “hunt” without harming wildlife or damaging your furniture.

6. Helps with dental health

Many catnip toys are designed to be chewed or gnawed on, which can help clean your cat’s teeth and gums. Chewing on a catnip toy can reduce plaque buildup and promote better oral hygiene.

7. Offers a fun distraction during traveling

Whether you’re moving to a new home, introducing a new pet, or simply rearranging the furniture, catnip toys can provide a welcome distraction for your cat. They can help ease the stress of change and keep your cat occupied during uncertain times.

8. A natural treat

Above all: catnip is a safe, natural herb for cats. It's non-addictive and can be a great source of enrichment. Some cat owners use it as a training tool or to encourage use of scratching posts. Both ways, it's a harmless way to provide entertainment and stimulation for many cats.

Types of catnip toys for cats

Catnip toys come in a wide variety of shapes, sizes, and designs, each catering to different cat preferences and needs. Whether your cat is a playful pouncer, a curious chewer, or a laid-back lounger, there’s a catnip toy out there to suit their unique personality.

Here are the most popular types out there.

Stuffed catnip toys

These are soft, plush items filled with catnip, often shaped like mice, fish, or other small animals. Stuffed with catnip, these toys can provide a sense of security and are often favored by cats who enjoy gentle play with their toys. 

• Best for: Cats who love to cuddle, carry toys in their mouths, or engage in gentle play.

• When to use: Great for solo play or as a comforting companion for anxious cats.

The Boa Snake Toy stuffed with organic catnip

Catnip balls and crinkle toys

These small, lightweight toys are often made with materials that make intriguing sounds, adding to their appeal. These toys can help satisfy a cat's natural hunting instincts and provide an outlet for excess energy.

• Best For: Cats who enjoy chasing, batting, and rolling toys around the house.

• When to Use: Perfect for encouraging exercise and play in active or bored cats.

Interactive catnip toys

These may include wand toys with catnip-filled attachments, puzzle toys that dispense catnip, or games that incorporate catnip. Interactive toys can help prevent boredom and provide quality time between cats and their owners.

• Best for: Cats who thrive on mental stimulation and enjoy bonding with their humans during playtime.

• When to use: Ideal for strengthening your bond with your cat and keeping them mentally engaged.

Catnip-filled toys for clawing and chewing

They're typically made of durable materials that can withstand rough play. These toys serve a dual purpose: they satisfy a cat's natural urge to scratch and chew while also providing the stimulating effects of catnip. 

• Best for: Cats who love to scratch but need encouragement to use their scratching posts.

• When to use: Excellent for redirecting scratching behavior away from furniture and onto appropriate surfaces.

Fish and Chews

Catnip-infused mats and beds

Catnip-infused mats and beds are perfect for cats who enjoy lounging or rolling in catnip. These items provide a designated area for cats to enjoy the effects of catnip while also offering a comfortable resting spot. They can encourage relaxation and are especially useful for cats who need a little help unwinding. Some mats and beds allow for the catnip to be refreshed, ensuring long-lasting appeal.

• Best for: Cats who love to lounge and nap in cozy spots.

• When to use: Perfect for creating a calming space for stressed or anxious cats.

Refillable catnip toys

These toys have openings that allow owners to add fresh catnip, helping to maintain the toy's novelty and extend its lifespan. Refillable toys can be a cost-effective choice, as they can be rejuvenated with fresh catnip rather than being replaced entirely when the scent fades.

• Best for: Cats who lose interest in toys quickly or for owners who want a long-lasting option.

• When to use: A cost-effective choice for keeping your cat entertained over time.

KOSTON’s eco-friendly cat toys collection

The Bamdoll Toy stuffed with organic catnip

KOSTON’s eco-friendly cat toys and accessories are a fantastic choice for both cats and their environmentally conscious owners. These playful accessories are designed with sustainability in mind, featuring natural fabrics like linen and cotton.

The collection includes both many types of cat toys, including catnip infused toys. The catnip used is USDA organic and sourced from the USA, ensuring top quality and safety for cat friends. The catnip encourages playful behavior, keeping your cat entertained and active while satisfying their natural instincts.

Explore KOSTON’s collection of eco-friendly cat toys and pamper your cat with the most natural and safest playthings.